5 Tips to get the core you really want! Dr. B gives tips that will help you access posture that will in-turn build a stronger aligned core.

Personally, I’ve noticed more clients coming to me for preventive care during pregnancy and after birth. They’re learning that connecting

Discover what causes a flat butt & how to effectively increase glute strength to unlock the potential of your glutes.

Ladies - you should NOT be leaking pee when you run or exercise! No, it is not something you have to "deal with" because you have had a...

“How do I know if I need pelvic floor and core physical therapy?” “I can sneeze without peeing so does that mean everything is healed...

What is “pelvic PT”?, “postpartum rehab”?, “women’s health PT”?, and how does it tie in to “orthopedic” and “sports PT”? (sometimes I...