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learn to properly heal

Align. Breathe. Connect.

regenerative cells in the body = healing
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What Makes My Practice Unique

Dr. Brenda- She Thrives

You deserve to feel good in your body and to be able to do what you love in a pain-free, leak-free, and strong way!  It's NEVER too late!  I love helping women connect the dots of what they are feeling to create lasting change.

​Feel better, move better, and thrive in your life!

- Dr. Brenda Gajowski

She Thrives Physical Therapy and Wellness

APPROACH

Being able to provide my full professional attention to someone for the entirety of our appointment enables me to be able to address women as their "whole selves”.  This allows us to get to the root of the problem and can improve outcomes in fewer visits.

COLLABORATION

I have built a strong network in the community to better serve women and support them into optimal health and function.  This enables me to offer workshops, to have an integrative model of treatment with different healthcare providers, and to teach women to be proactive in their own health and wellness. 

ACCESSIBILITY

By maintaining a boutique practice, it ensures that you have direct access via phone, text, and email. I want to foster continuous connection and support between your personalized treatment sessions. One-on-one assessments are designed to enhance your body awareness. Discover the difference of tailored care that's specific to YOU.

Are you frustrated that you can't move like you used to?

Physical Therapy can teach you to recognize patterns, find balance, strengthen your core and become stronger over time.

“I help women reconnect with their root and core, which is not only the pelvis and muscles that surround it, but the power of the body as a whole.”  ~ Dr. B

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Elemental Core Exercise Program

This online zoom class is designed to hit the foundational core and pelvic health principles and keeps you accountable to continue to make positive progress. You have personalized support from both Dr. B and Kelsey, PT, continually updated education, and direct access for questions via phone, email, or Dr. B’s “coffee chats”.

Ready to take the next step in your healing and fitness journey?

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Helping women return to the activities they love without pain, leaking, or instability.

PELVIC HEALTH | PREGNANCY/POSTPARTUM | ORTHOPEDICS/SPORTS

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Are my services a good fit for you?
Contact me with your questions - I love talking you through it!

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